Dance Fitness Classes in London

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Why Choose Flowetic Dance Fitness?

Experience the perfect blend of dance, fitness, and relaxation with Flowetic. Our London classes are designed for all abilities, from complete beginners to those with a little more experience.

❋ Adult dance fitness for the body & mind

  • Combines dance, toning, stretching, relaxation

  • No experience required

  • Based in London, with classes across the UK

  • No pressure

  • No judgement

❋ Take a class live in the studio or online

  • Choose the camaraderie of a group in-studio environment

  • Dance in a judgement free space with people who love music and dance as much as you do

  • Time poor? No problem - take a Flowetic class at a time that suits you

  • Lock into the music, forget everything and DANCE!

“I never thought I’d find a workout I truly love — Flowetic makes fitness fun and I look forward to every single class!”
— Emma, South London
Book your first class today

❋ Benefits of Dance Fitness

  • Physical: Move your body, tone and strengthen muscles, improve flexibility and posture. Boost endurance and energy

  • Mental: Stress relief, increase confidence, mood boost. Enjoy a positive, uplifting workout

  • Social: Meet like-minded people

“The perfect combination of dance, fitness, conditioning and relaxation — Flowetic is amazing!”
— Hannah, South East London

FAQ’s

  • Not at all! The wonderful thing about Flowetic is that it’s suitable for all levels, whether you’re coming back to dance or whether you’re a complete beginner.

  • Comfortable workout clothes. Most people dance in bare feet but if you need a little more support, please feel free to wear trainers.

  • Don’t forget to bring a bottle of water and a yoga mat with you!

  • Yes, our classes are designed for adults of all ages and fitness levels.

  • We recommend booking to secure your spot, especially during peak times.

  • We have multiple locations across London — Peckham, Sydenham, Forest Hill and Winchmore Hill

Tone

Dance

Stretch and relax

Reconnect with your body and mind. Escape the noise of everyday life.

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